Revitalize

Micronutrient Test for Preventive Healthcare

Our health is dependent on the cellular level of various nutrients. When these nutrients are out of balance in the body, that can result in feeling crummy, accelerated aging, and even developing certain conditions. Today I want to tell you about a test that measures the level of these various nutrients in our cells, which …

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Vitamin D and Diabetes

You’ve probably heard that Vitamin D is really important for overall health but do you know why?  Well, here’s one reason that’s good to know during cold and flu season: Vitamin D supplementation is 10 times more effective than the flu vaccine in people with low Vitamin D levels! Another reason it’s important is that …

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Insulin Resistance Increases Risk for Breast Cancer

Being that it’s Breast Cancer Awareness Month, I thought it would be appropriate to share with you the association between breast cancer risk and insulin resistance. If you want to understand this significant risk factor for breast cancer, and find out how to decrease your risk, read on or watch the short video below. Role …

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What Foods Really Cause Increased Cardiovascular Risk?

Well if saturated fat and dietary cholesterol aren’t the cause for major increases in blood cholesterol and cardiovascular risk, then what is? Read on, or watch the video to find out! We’ve Been MisledWe’ve been led to believe that dietary cholesterol and saturated fats are the issue, but is that really true? Let’s take a …

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