your healthiest life awaits 
Reset & REVITALIZE

Now's the time to gain energy, balance, and confidence.

I offer step-by-step health programs, meal plans, and one-on-one coaching to help you TRANSFORM your health.


Dr. Nicole Maholy, DC, CNS, LDN, MS 

  Play Video To Learn More 

Your healthiest life awaits 
RESET & REVITALIZE

Now's the time to gain energy, balance, and confidence.

I offer step-by-step health programs, meal plans, and one-on-one coaching to help you TRANSFORM your health.

Dr. Nicole Maholy, DC, CNS, LDN, MS

  Play Video To Learn More 

It IS Possible! Achieve Your Healthiest Life.

It IS Possible! 
Achieve Your Healthiest Life.

Exhausted. Energy zapped. Clothes don't fit. No time to exercise. Stressed. Overwhelmed. Defeated.

Sound familiar? Some days, it's easy to feel like your health is lost or you'll never feel like yourself again. But there IS hope. Hope to feel rejuvenated. To feel strong. To feel comfortable in your skin. To feel HAPPY. To feel like you can take on anything that comes your way.

My health programs and coaching services guide you to feel BETTER than you have in years. Let's reset and restore your health.

Health Isn't "One-Size-Fits-All."
Choose Which Option Works Best For You.

Five-Day Hormone Health Meal Plan

Start slowly with the Five-Day Hormone Health Meal Plan. Designed to support hormone health and minimize insulin impact, this meal plan lays the groundwork for healthy eating. 

You’ll receive delicious breakfast, lunch, dinner, snack, and dessert recipes that all include low-carb, healthy-fat, nutrient-dense foods. These recipes follow a keto-paleo style of eating.

As a bonus, you’ll receive a burst workout to balance hormones, build muscle, and burn fat.

Reset & Revitalize Program

Reset habits to feel revitalized with the Reset & Revitalize program. This five-week, self-guided e-course shows you how to live your healthiest life. With four weeks of detailed meal plans, step-by-step burst workouts, and a wide array of healthy-living tips, you'll gain all the tools you need to meet your health goals.

You'll get five weeks of videos, PDF guides, recommendations, and other resources—PLUS exclusive access to my members-only Reset & Revitalize Facebook Group for more support.

One-on-One Health Coaching

If you're facing a health challenge and looking for one-on-one support, I offer health coaching sessions in a virtual format (secure video or phone visit). 

In an Initial Coaching Consultation, we'll work together to explore your concerns, your health history, your lifestyle, and your goals. I'll gather all the info I need, and, using functional medicine and nutrition principles, I'll design a customized plan to help you feel better and back on track.

Wondering Where to Start?

  • Consider the Reset & Revitalize program. Commonly referred to as my "Healthy-Living 101" course, the principles I share will educate you how to have healthier habits, eat better, exercise more efficiently, and be more mindful of your choices for the rest of your life. It's a flexible, manageable program that you can follow at your own pace, and you can adapt the program to what works for YOU. If you're wondering whether the program would be a good fit, I've answered some questions on it here.
  • If you're curious about my health coaching services, check out my process here or the FAQ page for more info.
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    CONTACT US for assistance! We are happy to answer any questions you may have and will point you in the right direction. 

or call: (630) 324-6019

I Can Help With

  • Inflammation
  • Accelerated aging
  • Weight loss
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    Detoxification
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    Digestive issues
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    Hormone imbalances
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    Food sensitivities
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    Fatigue/lack-of-energy
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    and more.

What People Are Saying

I've been a client of Dr. Nicole's for six years, and she has changed my life for good. Over the years, I have tried to lose the same ten (menopause) pounds and am finally successful with a ketogenic diet and intermittent fasting. Using the MyFitnessPal app to track fat, protein and carbohydrates taught me the best options for meals and snacks, and I love Dr. Nicole's recipes! I am currently down seven pounds and counting. I feel amazing and plan to make this a way of life.

Cheryl

CJ Headshot

Since beginning the program about two months ago, I have lost almost 20 pounds, something I thought was impossible for me. I am eating better than I ever have before — no deprivation. I no longer need to count every calorie — my body feels full faster and for longer. Carb cravings are GONE. I no longer feel bloated and puffy; my sleep is better than it has been in years. My chronic sinus issues and snoring have almost completely disappeared, much to the delight of my husband. I have also noticed improvements in my arthritis joint pain and plantar fasciitis on this way of eating. Best of all, I am LOSING WEIGHT! My energy levels are sky high, and I feel like I can do more than I ever could before. All in all, Dr. Nicole's recommended keto-paleo way of eating was nothing short of a miracle for me. I now am a firm believer in the keto-paleo way of eating as a path towards better health. I would highly recommend this way of eating to anyone who is seeking to feel like their best self or who is struggling to lose weight!

Taylor

Taylor headshot

I have been going to Dr. Nicole for about six years now, and feel like she always has my best interests at heart. I feel heard by her and understood every step of the way. On topics that she is unfamiliar with(which are few and far between), she has been happy to get back to me. She is extremely thorough, and her range is unbelievable in the care of the body from nutrition, mental health, fatigue, muscle and skeletal issues, all the way through to doing assessments to discover what might be ailing me at the time. I have full faith and trust in Dr. Nicole and would recommend her to anyone who is seeking whole body care.

Michele

High blood sugars weren’t that uncommon when I was first diagnosed with Type 1 Diabetes at the age of 29, and my health seemed like something that would hardly be under control from that point on. Thankfully, I met Dr. Nicole just two years after, and with her help, I saw major improvements in my blood sugar numbers and my A1C. She taught me that controlling diabetes wasn’t based on just counting carbs and delivering a set amount of insulin; controlling diabetes meant taking the right supplements, eating the right foods, supporting a healthy gut, avoiding the wrong foods, understanding my body’s food sensitivities, sleeping well, incorporating burst workouts and exercises, and, finally, maintaining a sound mind through meditation and relaxation.

Since seeking Dr. Nicole’s guidance, my average A1C is closer to that of someone without diabetes, my blood sugar numbers are more consistent, and my overall health has improved. Fast forward to today: I just completed her Reset and Revitalize program, adapting it to the needs of my body and diabetes, and my sugars are better than ever. In fact, the program helped me learn and revisit some of the many ideas and philosophies behind a healthy lifestyle.

I consider myself very fortunate to have met and worked with Dr. Nicole and am living a healthier, fuller life because of her.

James


I recently finished the Reset and Revitalize Program and am exceedingly encouraged with results I have been experiencing. I have been post-menopausal since my mid-forties; I worked out regularly and thought my food choices were decent, but I continued to add on weight each year despite all my efforts. In participating with the program Dr. Nicole has developed, my whole attitude on health and life in general has changed! Her program (Reset and Revitalize) has done just that for me. I have lost 11 pounds since starting the program, my energy level is higher, overall strength has improved, brain function and balance has improved!

I am over-the-top excited with the results in my overall health! Cannot thank Dr. Nicole enough for her wonderful guidance and knowledge—it has enlightened me in making better choices.

We only have one body so choosing a healthier lifestyle is the ticket to a ‘Revitalized’ you!

Ramona

CJ Headshot


I've been a client of Dr. Nicole's for six years, and she has changed my life for good. Over the years, I have tried to lose the same ten (menopause) pounds and am finally successful with a ketogenic diet and intermittent fasting. Using the MyFitnessPal app to track fat, protein and carbohydrates taught me the best options for meals and snacks, and I love Dr. Nicole's recipes! I am currently down seven pounds and counting. I feel amazing and plan to make this a way of life.


~Cheryl


I have been going to Dr. Nicole for about six years now, and feel like she always has my best interests at heart. I feel heard by her and understood every step of the way. On topics that she is unfamiliar with(which are few and far between), she has been happy to get back to me. She is extremely thorough, and her range is unbelievable in the care of the body from nutrition, mental health, fatigue, muscle and skeletal issues, all the way through to doing assessments to discover what might be ailing me at the time. I have full faith and trust in Dr. Nicole and would recommend her to anyone who is seeking whole body care.


~Michele


I recently finished the Reset and Revitalize Program and am exceedingly encouraged with results I have been experiencing. I have been post-menopausal since my mid-forties; I worked out regularly and thought my food choices were decent, but I continued to add on weight each year despite all my efforts. In participating with the program Dr. Nicole has developed, my whole attitude on health and life in general has changed! Her program (Reset and Revitalize) has done just that for me. I have lost 11 pounds since starting the program, my energy level is higher, overall strength has improved, brain function and balance has improved! 


I am over-the-top excited with the results in my overall health! Cannot thank Dr. Nicole enough for her wonderful guidance and knowledge—it has enlightened me in making better choices. 


We only have one body so choosing a healthier lifestyle is the ticket to a ‘Revitalized’ you! 


~Ramona

Taylor headshot


Since beginning the program about two months ago, I have lost almost 20 pounds, something I thought was impossible for me. I am eating better than I ever have before — no deprivation. I no longer need to count every calorie — my body feels full faster and for longer. Carb cravings are GONE. I no longer feel bloated and puffy; my sleep is better than it has been in years. My chronic sinus issues and snoring have almost completely disappeared, much to the delight of my husband. I have also noticed improvements in my arthritis joint pain and plantar fasciitis on this way of eating. Best of all, I am LOSING WEIGHT! My energy levels are sky high, and I feel like I can do more than I ever could before.


All in all, Dr. Nicole's recommended keto-paleo way of eating was nothing short of a miracle for me. I now am a firm believer in the keto-paleo way of eating as a path towards better health. I would highly recommend this way of eating to anyone who is seeking to feel like their best self or who is struggling to lose weight!


~Taylor


High blood sugars weren’t that uncommon when I was first diagnosed with Type 1 Diabetes at the age of 29, and my health seemed like something that would hardly be under control from that point on. Thankfully, I met Dr. Nicole just two years after, and with her help, I saw major improvements in my blood sugar numbers and my A1C.


She taught me that controlling diabetes wasn’t based on just counting carbs and delivering a set amount of insulin; controlling diabetes meant taking the right supplements, eating the right foods, supporting a healthy gut, avoiding the wrong foods, understanding my body’s food sensitivities, sleeping well, incorporating burst workouts and exercises, and, finally, maintaining a sound mind through meditation and relaxation. 


Since seeking Dr. Nicole’s guidance, my average A1C is closer to that of someone without diabetes, my blood sugar numbers are more consistent, and my overall health has improved. 


Fast forward to today: I just completed her Reset and Revitalize program, adapting it to the needs of my body and diabetes, and my sugars are better than ever. In fact, the program helped me learn and revisit some of the many ideas and philosophies behind a healthy lifestyle.

I consider myself very fortunate to have met and worked with Dr. Nicole and am living a healthier, fuller life because of her.


~James

Start living life revitalized today!

Have you been so busy taking care of others that you've put your own health on the back burner? Or maybe you've been terribly busy at work with no time for yourself. Whatever the reason has been, it's time to take care of your most valuable asset: your health! I would love the opportunity to help guide you on your health journey so you can start living your life feeling revitalized.

Dr. Nicole