BREAK FREE FROM
Blood sugar &
BLOOD SUGAR &
What People Are Saying
"She has changed my life for good."
I've been a client of Dr. Nicole's for six years, and she has changed my life for good. Over the years, I have tried to lose the same ten (menopause) pounds and am finally successful with a ketogenic diet and intermittent fasting. Using the MyFitnessPal app to track fat, protein and carbohydrates taught me the best options for meals and snacks, and I love Dr. Nicole's recipes! I am currently down seven pounds and counting. I feel amazing and plan to make this a way of life.
"I am over-the-top excited with the results."
I recently finished the Reset and Revitalize Program and am exceedingly encouraged with results I have been experiencing. I have been post-menopausal since my mid-forties; I worked out regularly and thought my food choices were decent, but I continued to add on weight each year despite all my efforts. In participating with the program Dr. Nicole has developed, my whole attitude on health and life in general has changed! Her program (Reset and Revitalize) has done just that for me. I have lost 11 pounds since starting the program, my energy level is higher, overall strength has improved, brain function and balance has improved! I am over-the-top excited with the results in my overall health! Cannot thank Dr. Nicole enough for her wonderful guidance and knowledge—it has enlightened me in making better choices. We only have one body so choosing a healthier lifestyle is the ticket to a ‘Revitalized’ you!
"I would have been lost without her over the years!"
Dr. Nicole is SUPER knowledgeable, SO helpful, and she really takes the time to work with you and your situation (health, family, lifestyle, etc) to understand and take baby steps, if needed, to get you where you need to be. I would have been lost without her over the years! I'm so grateful to have Dr. Nicole and the Reset and Revitalize program in my life! (The workouts are awesome!)
"My energy levels are sky high."
Since beginning the program about two months ago, I have lost almost 20 pounds, something I thought was impossible for me. I am eating better than I ever have before — no deprivation. I no longer need to count every calorie — my body feels full faster and for longer. Carb cravings are GONE. I no longer feel bloated and puffy; my sleep is better than it has been in years. My chronic sinus issues and snoring have almost completely disappeared, much to the delight of my husband. I have also noticed improvements in my arthritis joint pain and plantar fasciitis on this way of eating. Best of all, I am LOSING WEIGHT! My energy levels are sky high, and I feel like I can do more than I ever could before. All in all, Dr. Nicole's recommended keto-paleo way of eating was nothing short of a miracle for me. I now am a firm believer in the keto-paleo way of eating as a path towards better health. I would highly recommend this way of eating to anyone who is seeking to feel like their best self or who is struggling to lose weight!